Previously I put up a post about The Balance Ball DVDS. I've owned and used the VHS version of these workouts since they were released in the late 1980s maybe.
The backdrop is a bubbling brook. Suzanne Deason is serene. Think stress relief with a toning benefit.
The DVD versions are now on sale (today only) at Total Fitness DVDs for $1.99 each. That's $13.00 off the retail for each DVD!
The above link will take you to the website where you can search for "Suzanne Deason" and they should pop up.
Or I'll try to give individual links below.
Upper Body, Lower Body, ABs
So here's where it gets wild, use the code "10OFF" for an additional 10% off your order. There are also loads of other great items on sale.