Friday, November 13, 2015

What if you combined....

The T-Tapp Model's Blitz with The Firm 90 Day Rotation and then simplified the whole thing in order to provide flexibility while avoiding over training?

I'm thinking of doing this very thing. I have some concrete approaches and just need to flesh it out on paper.

No comments:

Post a Comment

Thanks for taking the time to comment. Your comment will appear shortly.